What are the Benefits of Sleeping with Night Guards?

We all occasionally clench or grind our teeth. However, you can suffer from a disease known as bruxism if you frequently wake up with a sore jaw, stiff neck, or tooth discomfort as a result of clenching your teeth more than usual. When you constantly clench or grind your teeth as you sleep or even just try to focus all day, it is called bruxism. It may erode tooth enamel, wear down the teeth, and potentially cause TMJ dysfunction.

How can you alleviate pain, safeguard your teeth, and avoid expensive dental work? Simple! By getting a night guard in Winnipeg!

What are Night Guards?

Night guards are dental equipment made by dentists from hard or soft acrylic that fit over your upper and lower teeth with the sole purpose of keeping your teeth apart to prevent contact when you grind your teeth at night after taking impressions of your mouth.

A night guard can help shield your teeth from wear and tear from teeth grinding, which can lead to a number of issues that require pricey dental repairs, leave you with uneven teeth, or even infect your mouth. However, if you choose to spend the money on personalized nightguards near you, you will not only benefit from the advantages nightguards bring to your general health but also help avoid damage to your teeth.

Benefits of Night Guards

Using a night guard has many advantages, such as:

1. It protects teeth from harm

It’s possible for teeth to crack or chip when people involuntarily clench them as they sleep. Additionally, it can cause fillings to deteriorate and make teeth more sensitive to severe enamel erosion. Wearing night guards, however, can help to avoid this kind of harm. Numerous people have already avoided paying for dental operations like tooth repair and other dental treatments because of it.

2. Helps prevent TMD

TMJ is a condition in which the chewing muscles are sore and tight, and the joint that attaches the jaw to the skull exhibits some sort of malfunction. Bruxism is a contributing factor in the development of TMJ because it puts stress on the ligaments, muscles, and nerves that surround the jaw. You can reduce muscular aches and TMJ pain by wearing a sleep guard.

3. Headaches are lessened

Bruxism can lead to tension headaches and even persistent headaches. The strain that results from teeth grinding and clenching all the time affects the head as well as the jaws and ears. It is one of the reasons people experience head discomfort in the early hours of the morning. As the strain in the teeth and jaw is relieved, using a sleep guard would lessen, if not eliminate, these headaches.

4. Enhances sleeping habits

Bruxism and TMJ pain can frequently make it difficult to sleep. This will ultimately impact how well you sleep. The jaw muscles can rest thanks to a night guard, which contributes to a general sense of relief. It gives you the opportunity to sleep more soundly and stress-free.

5. Prevents sleep apnea and snoring

The root cause of loud snoring and sleep apnea is frequently a tooth or oral problem. Therefore, using dental or oral gadgets is the best form of treatment. Our dentist near you can recommend the best dental device for you out of the many available options.

The mandibular advancement device has achieved widespread success in the treatment of sleep apnea. It is among the most widely used dental devices for treating sleep apnea. The gadget, which resembles a mouthguard for sports, softly stimulates the bottom jaw to descend and migrate forward. Opening the airway and enhancing breathing, helps to stop sleep apnea.

Call Us at Polo Park Dental

Our dentist in Winnipeg is available to assist if you need a night guard or dental splint. You can receive a custom-fit night guard from him and his highly trained and caring crew for maximum comfort. You would receive the best dental care possible with our expert dental care.